Brazilian Jiu JItsu - Roy Dean's Blue Belt RequirementsDisc1
- Type:
- Video > Other
- Files:
- 1
- Size:
- 699.89 MB
- Tag(s):
- bjj jiu jitsu brazilian submission mma self defense techniques brasiliansk robson moura royce gracie rickson armlock armbar choke leglock triangle omoplata footlock shoulderlock
- Quality:
- +1 / -0 (+1)
- Uploaded:
- Feb 10, 2009
- By:
- mateah
Roy Dean explains in detalis all the techniques required for Brazilian Jiu Jitsu blue belt grading. In his requirements are all of the essential and basic positions, sweeps, guardpasses, takedowns and submissions!
Great download. Roy covers the basics in a lot of detail. Oddly though he doesn't cover anything about taking the back.
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